Tag Archives | FLEXI-SPORTS

Vibration Training

Vibration training in medicine is not a new concept and has its origins more than one hundred years ago, where steam-powered vibrating chairs were used in the treatment of patients with Parkinson’s disease. Almost thirty years ago, a professor Racef conducted the first studies into the effects of vibration training and the results showed that [...]

Read full story Comments { 0 }

Breakthru Midrand Striders Awards Ceremony

Breakthru Midrand Striders is a running club that has gone from strength to strength since its inception in 2007, growing by over 100% in the past three years. The running club which was originally formed over 25 years ago is located in Midrand, one of the fastest growing areas in SA, and enjoys a committed [...]

Read full story Comments { 2 }