Breakthru Midrand Striders is a running club that has gone from strength to strength since its inception in 2007, growing by over 100% in the past three years. The running club which was originally formed over 25 years ago is located in Midrand, one of the fastest growing areas in SA, and enjoys a committed [...]
Archive | August, 2011
Recently we were priviledged to have international fitness star, and developer of the FLEXI-BAR™, Barbara Klein visiting South Africa to present a series of MasterClasses. Barbara is a world renowned fitness instructor, physiotherapist and televison fitness presenter from Munich, Germany. The tour began in Cape Town with great body-sculpting, group fitnes sessions at Western [...]
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- The Winner of the Flexi-Bar Competition | Flexi Blog: [...] A BIG THANK YOU to everyone at Super Mom SA ...
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